OUR CLASSES

Circuit

Try a little bit of everything at Circuit. Our Circuit classes combine kettlebells, TRX, HIIT, and more to test your power, agility, and endurance.

Be prepared to sweat and show your willpower while taking on this full-body workout. Torch calories, rev your metabolism, perfect your form, and improve your overall athleticism at Circuit.

CHECK CLASSES

Classes

Battle boxing Battle ropes Kettlebell battle ropes Kettlebooty Tru boxing conditioning Tru circuit Tru kettlebell Tru kettlebell core Tru TRX

Tru TRX

Unheated

60 MIN.

Tru TRX incorporates suspension training, cardio, and mobility drills to increase total body strength. The suspension trainer allows all fitness levels to leverage body weight, perform hundreds of exercises and improve stability. Get ready for a technical, educational, and demanding anti-gravity sweat sesh.

What to bring

Mat (available for rent or purchase)
Towel (optional – available for rent or purchase)
Shoes (recommended – indoor only)
Water

Equipment Provided

TRX Strap
Slam Ball