OUR CLASSES
Yoga
Reconnect with your body and mind through our yoga classes, designed for all levels. Whether you’re a beginner or an experienced yogi, our sessions focus on improving flexibility, strength, and inner balance.
Breathe, stretch, and find your peace in a welcoming and supportive environment.
Tru Flow
Heated
60 / 75 MIN.
Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active Vinyasa-style class lets each teacher lead with creativity. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
What to bring
Mat (available to buy or rent)
Towel (available to buy or rent)
Water
FIND YOUR STUDIO
Find your studio below to get started.
University Village
2694 NE 49th St., Seattle, WA 98105
South Austin
4211 South Lamar Blvd, Austin, TX 78704
Denver
985 Albion St #100, Denver, CO 80220
Coral Gables
301 Giralda Ave, Coral Gables, FL 33134
Dallas
9100 North Central Expressway Suite 116, Dallas, TX 75231
Dubai
611 Al Wasl Rd - Al Safa 1, Dubai, United Arab Emirates
St. Louis Foundry
3730 Foundry Way #192, St. Louis, MO 63110
Houston
1980 Post Oak Blvd Suite A, Houston, TX 77056
San Francisco
250 Fremont St., San Francisco, CA 94105
San Antonio
5846 Worth Parkway, San Antonio, TX 78257
St. Louis
7447 Forsyth Blvd., St. Louis, MO 63105
Walnut Creek
1675 Olympic Blvd, Walnut Creek, CA 94596
WeHo
904 N La Brea Ave, West
Hollywood, CA 90038
Bellevue
Lincoln Square South, 500 Bellevue Way, Suite 230, Bellevue, WA 98004
Ballard Blocks
1401 NW 46th St suite 200, Seattle, WA 98107
Eastern
8575 S Eastern Ave
Las Vegas, NV 89123
Summerlin
1870 Festival Plaza Dr
#200, Las Vegas, NV 89135
Blue Diamond
4750 Blue Diamond Rd
#100, Las Vegas, NV 89139