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Tru Fit Flow

heated

Heated

duration

60 MIN.

Flow through a low-impact, high-intensity fusion of Vinyasa and fitness drills for an exhilarating sweat sesh. Yogis and fitness fans alike will tone muscles with the use of simple equipment while moving to energizing music. Tru Fit Flow will have you feeling cleansed and empowered by the end of class.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water

Equipment Provided

Resistance Bands
Block