OUR CLASSES

Circuit

Try a little bit of everything at Circuit. Our Circuit classes combine kettlebells, TRX, HIIT, and more to test your power, agility, and endurance.

Be prepared to sweat and show your willpower while taking on this full-body workout. Torch calories, rev your metabolism, perfect your form, and improve your overall athleticism at Circuit.

CHECK CLASSES

Classes

Battle boxing Battle ropes Kettlebell battle ropes Kettlebooty Tru boxing conditioning Tru circuit Tru kettlebell Tru kettlebell core Tru TRX

Battle ropes

Heated

30 MIN.

Let us show you the ropes. Battle Ropes is a slammin’ half-hour of non-stop high-intensity interval training. Students alternate between 45 seconds of full body work and 15-second recovery periods with no time to waste. Battle Ropes is the perfect cardio add-on to any of our other classes, but don’t let the amount of time fool you. This 30-minute class will still kick your ass on its own.

What to bring

Shoes (Required)

Equipment Provided

Battle Ropes