OUR CLASSES

Pilates

This is not your average pilates class. With heated and unheated options, these flow-based classes will help you build strength, focus, and flexibility.

Tone up with our full-body pilates workout and become energized in our supportive group setting. Our instructors will motivate you and help you de-stress at the same time.

CHECK CLASSES

Classes

Tru mat pilates Tru Hot Pilates Tru hot pilates core

Tru hot pilates core

Heated

60 min.

It all begins at the core. Strengthen and tone your body’s power center in Tru Hot Pilates Core. This challenging sweat sesh delivers the same high-energy workout of our classic Tru Hot Pilates class, with additional balance and stability challenges from the core pad. Students will sweat through a series of Mat Pilates, high-intensity interval training, and yoga to build mental and physical stamina that can take on any challenge.

What to bring

Mat
Towel
Water

Equipment Provided

Block
Core Pad
Resistance Band
Dumbbells