OUR CLASSES

Pilates

This is not your average pilates class. With heated and unheated options, these flow-based classes will help you build strength, focus, and flexibility.

Tone up with our full-body pilates workout and become energized in our supportive group setting. Our instructors will motivate you and help you de-stress at the same time.

CHECK CLASSES

Classes

Tru mat pilates Tru Hot Pilates Tru hot pilates core

Tru Hot Pilates

Heated

45 / 60 mins.

Welcome to your daily dose of sweat therapy. Tru Hot Pilates is a flow-based class in a high-temperature, high-energy environment. Students will sweat through a series of Mat Pilates, high-intensity interval training, and yoga to challenge limits and experience new breakthroughs. You will always leave feeling better than you came in.

What to bring

Mat
Towel
Water

Equipment Provided

Block
Resistance Band
Dumbbells