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Classes

Tru mat pilates Tru Hot Pilates Tru hot pilates core

Tru mat pilates

heated

Unheated

duration

45 / 60 min.

Build strength, focus, and flexibility in our lightly heated, flow-style Tru Mat Pilates class. Combining core-centric Pilates Mat I and Mat II drills with yoga, this class focuses on slower controlled movements rather than heat and cardio in our signature Tru Hot Pilates. Show up and tone up.

What to bring

Water
Mat
Towel

Equipment Provided

Block
Core Ball
Resistance Band
Dumbbells