OUR CLASSES

Yoga

Reconnect with your body and mind through our yoga classes, designed for all levels. Whether you’re a beginner or an experienced yogi, our sessions focus on improving flexibility, strength, and inner balance.

Breathe, stretch, and find your peace in a welcoming and supportive environment.

CHECK CLASSES

Classes

Ashtanga Candlelight Yin Power Vinyasa Soulfull Sunday Tru Fit Flow Tru Flow Tru Power Flow Tru Signature Series Tru Yin Tru Yinfused Vin + Yin Vinyasa Yin Yin + Meditation

Yin

Unheated

60 / 75 MIN.

In our busy, driven culture, it’s important we learn to relax and focus inward. Yin is a serene, unheated class designed to open up deep connective tissues, lubricate joints and promote a sense of well-being. As you incorporate this class into your regular practice, the body experiences new depths in postures, deeper ranges of motion, and even an increased flow of energy. Yin is perfect for all fitness levels, after a tough fitness class, or as a destination of its own.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water