logo

Vinyasa

heated

Unheated

duration

60 / 75 MIN.

Vinyasa Flow yoga emphasizes the movements between postures, coordinated with and guided by deliberate breath. Build strength, freedom, and fluidity in your body and mind, while tuning in to your body’s rhythm. Vinyasa allows you to become stronger, more flexible, balanced, and be present in the moment.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water