OUR CLASSES

Yoga

Reconnect with your body and mind through our yoga classes, designed for all levels. Whether you’re a beginner or an experienced yogi, our sessions focus on improving flexibility, strength, and inner balance.

Breathe, stretch, and find your peace in a welcoming and supportive environment.

CHECK CLASSES

Classes

Ashtanga Candlelight Yin Power Vinyasa Soulfull Sunday Tru Fit Flow Tru Flow Tru Power Flow Tru Signature Series Tru Yin Tru Yinfused Vin + Yin Vinyasa Yin Yin + Meditation

Tru Yin

Heated

60 / 75 MIN.

Relax, unwind, and release what no longer serves you. Tru Yin takes all the restorative and rejuvenating aspects of a traditional Yin practice and kicks it up a notch. The therapeutic nature of heat warms muscles to deepen postures and target connective tissue, joints, and ligaments. This class is for those who enjoy a relaxing, detoxifying sweat for an increased flow of energy and range of motion. Funky tunes and vibes are included.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water