OUR CLASSES

Yoga

Reconnect with your body and mind through our yoga classes, designed for all levels. Whether you’re a beginner or an experienced yogi, our sessions focus on improving flexibility, strength, and inner balance.

Breathe, stretch, and find your peace in a welcoming and supportive environment.

CHECK CLASSES

Classes

Ashtanga Candlelight Yin Power Vinyasa Soulfull Sunday Tru Fit Flow Tru Flow Tru Power Flow Tru Signature Series Tru Yin Tru Yinfused Vin + Yin Vinyasa Yin Yin + Meditation

Tru Signature Series

Heated

60 / 75 MIN.

Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. The Tru Signature Series focuses on both spiritual and physical alignment. This rejuvenating experience encourages students to reach their full potential.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water