OUR CLASSES

Yoga

Reconnect with your body and mind through our yoga classes, designed for all levels. Whether you’re a beginner or an experienced yogi, our sessions focus on improving flexibility, strength, and inner balance.

Breathe, stretch, and find your peace in a welcoming and supportive environment.

CHECK CLASSES

Classes

Ashtanga Candlelight Yin Power Vinyasa Soulfull Sunday Tru Fit Flow Tru Flow Tru Power Flow Tru Signature Series Tru Yin Tru Yinfused Vin + Yin Vinyasa Yin Yin + Meditation

Tru Power Flow

Heated

60 / 75 MIN.

Not for the faint of heart, Tru Power Flow is considered the most challenging of our heated yoga classes. Discover new depths of strength as you power through arm balances, inversions, and binds in an active standing series before sinking into a stretch-based floor series. Fusing Vinyasa and Ashtanga, this class offers an invigorating experience that will allow you to grow each time you visit your mat.

What to bring

Mat (available to buy or rent)
Towel (available to buy or rent)
Water